"Tiger is the place to crush your fitness goals! With top-notch equipment, knowledgeable staff, and Nate’s expert guidance on form and injury prevention, I’ve achieved goal after goal—and I’m always motivated for more!"

Abbie helped a novice like me learn so much about strength training and fitness. Highly recommend!

I’ve been personal training with Nate 2+ years now and am extremely satisfied with my experience. As someone who has had back and knee issues, Nate is effective at designing exercises that strengthens my problem areas while building and toning. I also appreciate the welcoming and inclusive environment he creates in the studio and during his sessions.

Tiger Strength & Fitness is hands down the place to achieve any and all fitness goals! Nate completely understands the mental AND physical sides of training and performing.

10 out of 10 great place to train! Been working with Tiger for almost 4 years now and wouldn't have been able to achieve my goals without them!

I’ve had the best experience at Tiger! The knowledgeable and friendly team, along with Nate’s coaching, has helped me gain strength, conquer back pain, and even achieve a 3-minute plank. His expertise and personal attention make every workout empowering. As an OT, I love reconnecting with my anatomy knowledge while getting stronger!"

I really love being trained here! It is much more private than a normal gym and my trainer is able to focus my strength and abilities personally. I achieved my pull up goal in no time!

I am so thankful I found this place! Nate has been my greatest supporter in getting stronger and healthier. He genuinely cares about his clients, and encourages me, especially on tough days. After a year of training at Tiger, my energy is up, my strength has improved, and my aches and pains are gone.

Great environment to achieve your goals! Nate is incredibly knowledgeable and supportive. Perfect for athletes looking to excel or anyone wanting to build a healthy lifestyle. Highly recommend!

This is a great gym with knowledgeable and friendly trainers! The workouts are fun and provide both resistance training and cardio in one hour.

Tiger Strength & Wellness is hands down the BEST place to go for training to achieve all your fitness goals! Nate understands both the physical and mental sides of performance. I would highly recommend!

Tiger Strength & Wellness is a fantastic gym! I've trained with Jon for years and followed him to Tiger. The gym is clean, well-equipped, and welcoming. Though I have no desire to be a performance athlete, Jon has helped me build functional strength, stay consistent, and work toward my fitness and wellness goals. Nate is also great and always improving the space. Highly recommend!

“Worked out here since I was in the 5th grade. Glad I did too! The trainers are really nice and get to know you on a personal level as well. The equipment is high quality and the space is well kept. The owner Nate is also my personal trainer! He’s a great guy and knows his stuff. He’s able to pinpoint what workout works what muscle and how that affects other muscles/ lifts. 5/5 would recommend.”

“Nate West is one of the best trainers I’ve ever gotten to work with during my whole swim career, he’s truly helped me a ton and has also become one of the coolest guys I know, He knows how to put you to work and has tons of fun stories!”

“Tiger Strength & Wellness is my favorite place to spend Saturday mornings working on building strength and endurance with a group. Nate curates great workouts that are both challenging and fun. He's invested in his clients and is super knowledgeable on all things fitness. The gym has an excellent atmosphere!”

“I’ve worked out at Tiger for over 10 years. Nate West is incredibly knowledgeable, supportive, and motivating. Nate sets goals that are both challenging and achievable. He keeps a close eye on form to ensure safe and efficient training. The workouts are always changing and adapting to my needs. Even though I have been working out with him for many years, he always keeps workouts fun and challenging so that it never feels repetitive or boring. Tiger is a great place to work out. It's an open and inviting space, always kept very clean, and is never crowded. Nate is constantly upgrading or adding equipment to meet clients’ needs. In addition to personal training, I attend small group classes at Tiger. They are also excellent! Even in a group, Nate prioritizes each individual client, so much so that it feels like another personal training session. I could not recommend him and Tiger more!”